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Cajun Shrimp and Sausage Vegetable Skillet is the BEST 20 minute meal packed with awesome cajun flavor with shrimp, sausage, and summer veggies. This makes a great low carb meal and is also great for meal prep!
Summertime and getting into a swimsuit reminds me that I have got baby weight to lose. Now that our sweet girl is six weeks old, I can focus on myself now. Working out and eating better to lose the extra pounds. I was a lot more careful with this last pregnancy gaining weight, so I don’t have a ton to lose. But I can’t wait to start feeling better about myself and fitting in my pre-pregnancy jeans again.
I love creating easy meals that are healthy and full of flavor. Since I don’t have a lot of time with a newborn, I love when I can create a meal that is ready in no time at all. This one just happens to be ready in about 20 minutes! This is a great family meal, but I actually used it for meal prep. It is delicious served over some brown rice, or quinoa and the cajun flavor is my favorite.
Cajun Shrimp and Sausage Vegetable Skillet
INGREDIENTS
1 pound large shrimp, peeled and deveined
14 ounce pork or chicken sausage, sliced
2 medium sized zucchini, sliced
2 medium sized yellow squash, sliced
½ bunch asparagus, sliced into thirds
2 red bell pepper, chopped into chunks
Salt and Pepper
2 Tablespoons olive oil
2 Tablespoons Cajun Seasoning
INSTRUCTIONS
bwh
Summertime and getting into a swimsuit reminds me that I have got baby weight to lose. Now that our sweet girl is six weeks old, I can focus on myself now. Working out and eating better to lose the extra pounds. I was a lot more careful with this last pregnancy gaining weight, so I don’t have a ton to lose. But I can’t wait to start feeling better about myself and fitting in my pre-pregnancy jeans again.
I love creating easy meals that are healthy and full of flavor. Since I don’t have a lot of time with a newborn, I love when I can create a meal that is ready in no time at all. This one just happens to be ready in about 20 minutes! This is a great family meal, but I actually used it for meal prep. It is delicious served over some brown rice, or quinoa and the cajun flavor is my favorite.
Cajun Shrimp and Sausage Vegetable Skillet
INGREDIENTS
1 pound large shrimp, peeled and deveined
14 ounce pork or chicken sausage, sliced
2 medium sized zucchini, sliced
2 medium sized yellow squash, sliced
½ bunch asparagus, sliced into thirds
2 red bell pepper, chopped into chunks
Salt and Pepper
2 Tablespoons olive oil
2 Tablespoons Cajun Seasoning
INSTRUCTIONS
- In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.